Quantcast
Monthly Special|Contact Us|Your Cart|Checkout|Product Search|Shipping
Join Nutritional Designs Email List
Email:  
For Email Marketing you can trust

Search

Don't Forget To
Add us to your Favorites list

          



















|

Shopping Basket

Items: 0
Subtotal: $0.00
Note: All prices in US Dollars

Milled Flax Seeds

Milled Flax Seed

Dietary Fiber: An Essential Part of a Healthy Diet

3 Grams Fiber / Tablespoon.

Packed with vitamins and minerals, like: Vitamin B6 & Magnesium.

Gluten & Lactose Free!

Health Benefits of Milled Flax Seed
Helps promote regularity & assists in digestion.
Helps lower cholesterol levels.
Helps weight loss efforts.

Rich in heart protecting Omega-3 Fatty Acids & Antioxidants.

Decrease Fat & Cholesterol:

  • Substitute 1/3 cup oil with 1 cup Milled Flax Seed.
  • Replace 1 Egg with 1 tablespoon Milled Flax Seed and 3 tablespoons water. Let stand for 1 to 2 minute.

 

Chef's Corner:

  • Sprinkle onto vegetable salads, tuna or egg salads.
  • Mix into yogurt, soft cheeses, smoothie or malteds.
  • Add to your favorite cookie, muffin or bread recipes.
  • Milled Flax Seed enhances food flavor and color, giving everything it is added to a pleasant nutty taste.

FDA states that: a diet rich in soluble fiber (25-35 grams / day) and low in fat, has been shown to help improve and lower, cholesterol and blood sugar levels.  
See Also