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Toasted Wheat Germ

$5.00$57.00

Toasted Wheat Germ with added Vitamin E and Folic Acid may help to improve your vitality and promote a healthy heart.

$5.00
$57.00

Toasted Wheat Germ

Toasted Wheat Germ with added Vitamin E and Folic Acid may help to improve your vitality and promote a healthy heart.

It’s the “heart” of the wheat kernel – a concentrated source of several essential nutrients including Vitamin E, folate (folic acid), phosphorous, thiamine, zinc and magnesium. It is a good source of fiber and protein. Wheat germ is a very good supplement for vegetarians or others who may struggle to get enough protein in their diets. Along with bran, germ is often a by-product of the milling that produces refined grain products.
Toasted Wheat Germ adds a delicious taste and healthy crunch to virtually any recipe, and it’s an easy way to add extra nutrition. It can be added to protein shakes, casseroles, muffins, pancakes, cereals, yogurt, cookies, and other baked goods. Wheat germ can replace up to 1/2 cup of the flour in recipes for muffins, breads, pancakes, and many other baked goods, making it even easier to work into your diet.
ND Labs’ Toasted Wheat Germ, is toasted to enhance its natural, nutty flavor and vacuum-packed to preserve freshness. Make sure to try the healthy crunch of Toasted Wheat Germ in your favorite recipes..
Start your day right with a healthy wheat-germ smoothie or drink one midday for a nutritional snack. This recipe serves 1.Ingredients:
1 ripe medium banana 1 cup vanilla low-fat or nonfat yogurt 1/4 cup fresh orange juice 1/4 cup wheat germ 1 cup cracked ice 1 cup sliced fresh peaches or banana slices.

Steps:
1. Cut banana into chunks.
2. Put banana and yogurt in a blender with peaches, orange juice and wheat germ.
3. Add cracked ice.
4. Blend until smooth.
5. Serve immediately in tall glass.
6. Garnish with peach or banana slices and sprinkle 2 tsp. wheat germ on top.

Tips: Freeze the banana for a frostier drink. Bananas can be frozen for up to 3 months. Add some lemonade or a small amount of lemon juice if the smoothie tastes too sweet. Add 1 tbsp. blackstrap molasses for extra iron. Add 1 tbsp. brewer\’s yeast for protein. Add 1 tbsp. flaxseed oil for omega-3 fatty acids. Add 1 tsp. bee pollen for amino acids.

Additional Information

Serving Size:

13g (2 Tbsp)

Servings per container:

35

Calories

50

Calories from fat

10

Total Fat

1g

Saturated fat

0g

Trans fat

0g

Polyunsaturated fat

1g

Sodium

0

Potassium

140mg

Total Carbohydrate

6g

Fiber

2g

Sugars

1g

Protein

4g

Folate

10%

Iron

6%

Zinc

10%

Vitamin E

15%

Magnesium

10%

Phosphorous

10%

Thiamin

15%

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